Baby, Toddler and Child
(6 month’s – 3 years)
Holistic sleep coaching takes into account your child’s developmental stages, sleep biology, sleep environment, sleep/wake patterns, temperament and family dynamics and relationships. I understand that there is no “one-size-fits-all” sleep solution that is why I offer personalized sleep solutions for your child’s unique needs while matching individual parenting style.
I support families to create an individual plan to help with the following sleep challenges:
- Bedtime battles
- Difficulty falling asleep
- Sleeping through the night
- Waking during the night
- Early waking
- Night weaning
- Nap schedule
- Or any other sleep challenge
Package Includes
- Online sleep intake questionnaire
- Preliminary sleep evaluation
- Zoom or phone consultation
- customized sleep plan
- email copy of customize sleep plan
- Follow up phone or virtual support
- Email support
- Access to The Better Sleep Toolkit
- Virtual sleep environment assessment
- Option to add on half/full night in-house sleep coaching
3 Weeks
$350
- Online Sleep intake
- Preliminary sleep evaluation
- 60 minute consultation
- Customized sleep plan
- Email copy of customized sleep plan
- 2 follow-up phone calls or virtual support(2 x 20 min)
- 3 weeks of email support
- 3 week access to The Better Sleep Toolkit
- Option to add on half/full night in house sleep coaching
3 Months
$550
- Online Sleep intake
- Preliminary sleep evaluation
- 90 minute consultation
- Customized sleep plan
- Email copy of customized sleep plan
- 5 follow-up phone calls or virtual support(2 x 20 min)
- 3 months of email support
- 3 months access to The Better Sleep Toolkit
- Virtual sleep environment assessment
- Option to add on half/full night in house sleep coaching
6 Months
$950
- Online Sleep intake questionnaire
- Preliminary sleep evaluation
- 90 minute consultation
- Customized sleep plan
- Email copy of customized sleep plan
- 8 follow-up phone calls or virtual support(2 x 20 min)
- 6 months of email support
- 6 months access to The Better Sleep Toolkit
- Virtual sleep environment assessment
- Option to add on half/full night in house sleep coaching at a reduced rate